'http://sealginderpt.com - Former Navy SEAL and Fitness Coach Brad McLeod demostrates  few plyometric jump exercises from the Navy SEAL workout.  For more Bodyweight and Navy SEAL Workouts, check out http://www.sealgrinderpt.com  http://youtu.be/7SIkmae_zHc' 

Tags: Fitness Training , navy seal training , navy seal workout , Jumps , plyometric jumps , Navy SEAL Exercises , Brad McLeod , SEAL Grinder PT , Fitness and Conditioning

See also: ab workout , 30 day yoga , �dance , sam , back , kristabrusso , woman , meal prepping for beginners , 私人健身教練 , meal

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